East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga
image3

Building Strength, Flexibility and Awareness

with Barbara Putnam 

East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga

Building Strength, Flexibility and Awareness

with Barbara Putnam 

image4

Barbara's yoga classes

balance

Yoga, like life, is about balance;

in breath and out breath  -  steadiness and ease

movement and stillness  -  opening and closing

strength and flexibility  -  tension and relaxation

done with awareness of the whole self - body, mind and spirit

community CLASSES in the chapel

image5

The East Litchfield Chapel was built by members of the community in 1868, and was a place of worship up until it was donated to the East Litchfield Village Improvement Society in 2017.   

It embodies the spirit of community and sacred space. 

SIX TO EIGHT WEEK SESSIONS

image6

A regular practice yields noticeable results.  Students are encouraged to practice at home between classes and sessions


Subscribe

Sign up for upcoming events and occasional thoughts on yoga.


My Blog