East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga
Building Strength, Flexibility and Awareness
with Barbara Putnam
East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga East Litchfield Yoga
Building Strength, Flexibility and Awareness
with Barbara Putnam
Barbara's yoga classes
balance
Yoga, like life, is about balance;
in breath and out breath - steadiness and ease
movement and stillness - opening and closing
strength and flexibility - tension and relaxation
done with awareness of the whole self - body, mind and spirit
community CLASSES in the chapel
The East Litchfield Chapel was built by members of the community in 1868, and was a place of worship up until it was donated to the East Litchfield Village Improvement Society in 2017.
It embodies the spirit of community and sacred space.
SIX TO EIGHT WEEK SESSIONS
A regular practice yields noticeable results. Students are encouraged to practice at home between classes and sessions