Building Strength, Flexibility and Awareness with Barbara Putnam 

Building Strength, Flexibility and Awareness with Barbara Putnam 

Winter Session starts January 8

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 With short days and long nights, our natural tendency is to withdraw and retreat.  Give yourself the gift of a mindful yoga practice to restore your vitality and allow your inner life to flourish. 

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at Wisdom House

The Marie Louise building

We are meeting in Wisdom House's Marie Louise building for the winter.  You can find us at 229 East Litchfield Road, Litchfield.   



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