Building Strength, Flexibility and Awareness with Barbara Putnam
With short days and long nights, our natural tendency is to withdraw and retreat. Give yourself the gift of a mindful yoga practice to restore your vitality and allow your inner life to flourish.
We are meeting in Wisdom House's Marie Louise building for the winter. You can find us at 229 East Litchfield Road, Litchfield.
Sign up for upcoming events and occasional thoughts on yoga.
East Litchfield Yoga
73 Clark RoadLitchfield, CT 06759 US
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